Research Proposal: Eating Breakfast and Weight Loss Essay -- health, c

Introduction and BackgroundIntroduction Al close two out of 3 adults atomic number 18 obese or overweight, and more(prenominal) than half of the young children are not active enough to stick out potential risk for corpulency (King, 2013). Obesity has already become iodine of the most signifi smoket normal health issues in the entire world. Research has mentioned that obesity could lead to the almost(prenominal) risks for premature mortality and numerous chronic diseases such as cause 2 diabetes mellitus, osteoarthritis, coronary heart diseases, hypertension, and decreased life expectancy, and it could affect an individuals complaisant and psychological status. People who have obesity are also more likely to experience bias, discrimination, and reduce quality of life (King, 2013). Numerous strategies have been proposed to manage obesity. Energy intake plays a key role in managing obesity and weight loss. Some people opt to eat one or two meals per day which may no t be a healthy way of losing weight. Breakfast is often state to be the most important meal of the day. Eating a good eat can reduce the total energy, carbohydrate, and fat ingested over a long day, which a sufficient healthy breakfast can be conducive to alternate the portion size ingested at lunch and dinner in tack together to cut off calories (De Castro, 2007). Some researchers mentioned that increasing breakfast intake could attend to to decrease weight easier compared to those who did not eat breakfast (Schusdziarra et al., 2011). Choosing what type of breakfast to eat is important when individuals want to have access to controlling weight. Vander et al. (2008) said that the egg breakfast could enhance the efficiency of weight loss with an energy-deficit diet. However, some individuals still dont believe e... ... 167 (2), 188.Lohman, T. G., Roche, A. F., &Martorell, R. (1991). Anthropometric standardization indite manual, 71-80.Miller, T., Mauthner, M., Birch, M. & Jessop, J. (2012). Ethics in qualitative research. SAGE. Sacco, J. E., &Tarasuk, V. (2009). Health Canadas proposed discretionary fortification polity is misaligned with the nutritional needs of Canadians. Journal of Nutrition, 139(10), 1980-1986.Schusdziarra, V., Hausmann, M., Wittke, C., Mittermeier, J., Kellner, M., Naumann, A., Erdmann, J. (2011). Impact of breakfast on occasional energy intake - an analysis of absolute versus relative breakfast calories.Nutrition Journal, 10(1), 5-12.Wyatt, H. R., Grunwald, G. K., Mosca, C. L., Klem, M. L., Wing, R. R., & Hill, J. O. (2002). long-term weight loss and breakfast in subjects in the National charge Control Registry. Obesity Research, 10(2), 78-82.